PRO Form Bike Run Swim Shop Inc

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Your Bike - Run - Swim Store
You'll find some very cool things on this site... but to get an even better idea of what we're about, you'll have to come and visit the store. We cater to Triathletes, Cyclists, Runners and Swimmers. We think you'll be pleasantly surprised by the range, the service and the time we take to help you make the right choices. We take pride in making sure that what ever you purchase fits properly weather that be a bicycle, running shoes or any accessory.
Have Questions? Call ... 574-272-0129

Dont let dwindling light curtail rides! Commute safely and extend the day with a nice bicycle light. Well get you set up and ready to go!
We have cool-weather clothing for the incredible riding and cycling fun this time of year. Come check out the latest styles!

Bianchi passionately creates some of the finest riding machines on the planet! Whether you want a bike that torches your competition or a smooth riding pleasure cruiser that makes riding a joy, you'll have more fun on a Bianchi!

Wherever you ride, Cervelo's fantastic bicycles excel. Every Cervelo features state-of-the-art materials, top-tech engineering and exceptional aerodynamics for an incredible ride. Stop by, check out our full selection and take home the perfect bike for you!

Get a glimpse of some of the most impressive and memorable places on the planet courtesy of Jamis and your legs! Come in and shop our full selection of great Jamis bicycles today.

No matter where or how you ride, we've got the perfect Scott bicycle. Light, strong and fast, every Scott features cutting-edge engineering, materials and components so you enjoy your rides more than ever. Try a Scott today and feel the difference!

Simple Rear-Derailleur Adjustment - Here's a simple way to fine-tune rear shifting. You don't even need tools. Look at the point where the cable enters the rear derailleur. See that round knurled piece? That's a barrel adjuster. Standing behind the bike, this adjuster is turned in half-turn increments until the shifting glitch is cured. Which way do you turn it? It depends on what's wrong. The most common problem is slow shifting into easier gears. But, you might also be experiencing the opposite. Follow these rules: If the derailleur hesitates shifting toward the spokes, turn the barrel toward the spokes (counter-clockwise); and if it hesitates shifting away from the spokes, turn the adjuster away (clockwise) from the spokes. (Always turn it only a half turn, check the adjustment, and repeat as needed to cure the problem.)

Famous for carrying Fabian Cancellara and Stuart O'Grady to victory in the grueling Paris-Roubaix, Cervelo's R3 offers world-class weight savings… [more]

You'll positively crush rides and races like your favorite pro aboard Scott's CR1 Team. It boasts Scott's CR1 HMF carbon frameset that lets you shoot… [more]

Rudy's Noyz glasses combine modern sport features with stellar style that's sure to turn heads as you lay the hammer down! Their optical-quality… [more]

Cervelo has spent countless hours in the wind-tunnel, testing and refining the P3, and it shows with a long list of race wins. This full-carbon speed… [more]

Is your current ride weighing you down? Swing a leg over Scott's Scale 50 and feel how much easier it is to climb, corner and descend on its light… [more]