Kachmann Mindbody Institute

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Are you ready to change your life? Ready to shed those extra pounds for good? Ready to create the lifestyle you've always dreamed of and take control of your health?Our program has helped hundreds of individuals attain life long goals of weight loss and health. No more confusing exercises programs; you will learn to maintain a healthy weight, reduce stress, and to live life to the fullest. This program uncovers the deceptions and misconceptions about exercise and nutrition and teaches you how to make healthy nutritional choices whether youre cooking at home or dining out. You will enjoy eating large volumes of high quality, natural, whole foods,

Brian's Boot Camp
Brian Carpenter graduated from Purdue University in 1993 with a Bachelor's Degree in Movement and Sport Science.While attending Purdue he was a Track and Field Letterman. Upon graduation Brian got certified as a Strength and Conditioning Specialist through the National Strength and Conditioning Association. He has been training and educating people about exercise and nutrition for over 20 years. Brian is a huge asset to the Kachmann Mind Body Team.

The Secret of the Non-Diet for Adults and Children: Learn to prevent, stop, and reverse obesity, diabetes and heart disease through a healthy lifestyle.

What Others Are Saying About Kachmann Mind Body Institute
"The Kachmann Mind Body Institute is an oasis of calm and grooviness in the middle of the Midwest. I am constantly on the road traveling between NY and LA, but stop into the Fort whenever I can. The Kachmann Mind Body Institute is a must-stop location for me always! It is one of the nicest spaces for yoga in the country. Greta Blackburn, Editor MS. Fitness Magazine / Television spokesperson

LEARN MORE HERE
At the Kachmann Mind Body Institute, we offer a compassionate, noncompetitive environment. Our instructors are highly certified and strive to make yoga accessible, challenging and safe forall students. All ages, skills and fitness levels are welcome. Join us today in honoring your mind, body and spirit

Mind Body Spirit T.V. Show
Wellness TV Special every Monday in 2010, 9-10pm Comcast Channel 57 & Verizon Channel 27
Join Dr. Rudy Kachmann as he discusses wellness, health, and the Mind, Body and Spirit connection.

Take control & get in shape!
Personal Training is one of the most effective ways of getting in shape! Receive support and education in every aspect of your exercise and nutritional program. All you have to do is have fun and reap the benefits of a healthy lifestyle and longer life! LEARN MORE HERE