If you can’t make it to all the classes the workout will be provided to you to do at home.
You will only need a jump-rope and I have some.
The program is an intense fat burner and a great strength trainer!
This will give women a sense of Power, Self-Defense, Strength, and Balance!
Welcome to Sunshine Yoga and Fitness Online... Downtown Lafayette's premiere spot for Yoga, Fitness, Massage, Ionic Detox, and Body Treatments. We offer classes and therapies for everyone... including Pre-Natal, Children, and Senior Citizens.
WE HAVE EXPANDED AGAIN!!
We have added an incredible ion detoxification program, personalized massage, body scrub’s and mud's, more Yoga, & new fitness and wellness classes including Boxing For Women & Personal Training! We now have a Holistic Nutritionist on hand for personalized holistic health and we are offering incredible all natural products and supplements.
Minds and bodies can heal! Our classes and our wellness therapies offer long-term benefits such as...
Relaxation | Stress Relief
We thank you for checking us out. Feel free to contact us at any time by sending an email to info@sunshineyogafitness.com or by phone.
For Design or Website Questions and Comments, please email the Webmaster