Team One Southern Indiana

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Team One Southern Indiana is a Jiu-jitsu school with classes for adults and children. We offer training programs that fit each age bracket, so no matter what your goal is, we have the perfect program for you. Our instructors are ready to help you reach your goals of becoming healthier or learning how to protect yourself and family members.

You don't need any experience! All of our classes are designed for beginners who want to learn self-defense or get in shape. We'll teach you everything from basic moves all the way up to advanced techniques.

You won’t find another gym like ours anywhere else in the area. We offer classes that will challenge your body while also teaching valuable skills that could save your life one day. So come on down today and see what all the hype is about!

Contact Team One Southern Indiana today at (502) 483-2819!